Tag: breath

There’s a phrase that I often hear, “Don’t sweat the small stuff.” The title of a book published in the 1990s, it’s become a sort of catch-phrase for those who want to simplify their lives and cease getting worked up about little things. Today, as I was staring into a dense hedge, I was thinking […]
Lucy, over at Lulastic and the Hippyshake, asked me to write a guest post for her on “How to be a Mindful Parent.” So if you’d like to hop on over there to read it, here’s the link: http://lulastic.co.uk/parenting/how-to-be-a-mindful-parent/#comment-142481  
How you think affects everything you do.  I have written here before about how the mind affects our parenting and our world outlook. If we accept that the mind has a role to play in determining one’s actions, then getting in touch with the mind might just be the key to develping greater sensitivity in our parenting […]