I teach a 90 minute adults’ Yoga class each week during term time.  The class is suitable for mixed abilities and includes Yoga asanas (postures), meditation, breath work and relaxation.  The class costs £7 to drop in, £6 if paying for a block of classes in advance.  Wear comfortable clothing and bring a blanket, a cushion if you’d like one, and a Yoga mat and blocks.  I have a small number of mats and blocks to borrow, available on a first-come, first-served basis.

The class takes place at Dinas Powys Scout Hall, Highwalls Road, Dinas Powys; Tuesday evenings 7-8.30pm

No experience is necessary, as I try to tailor my teaching to suit all levels, ages and ailments. Come along!

Feel free to email me for more information: lisa at lisahassanscott dot co dot uk

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