“Kee!” I heard it, thought: “buzzard,” and accordingly lifted my head to see it. There […]
The first hour after waking is beautiful. The nights and mornings are drawing in, so as […]
Every time I unfurl my Yoga mat or try to sit in quiet meditation it’s the […]
“Wait. Am I even facing the right way now?” One of my Yoga students this week […]
There was a moment yesterday when my daughter slumped her shoulders, dragged her arms and lay […]
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